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March 20, 2018

Although they are two separate disciplines, both needing a lot of training, there are many similarities between chiropractic and massage, and they work really well when you use them in combination.

If you’re feeling pain or discomfort, you could have an underlying probl...

March 11, 2018

Are you the type of person who puts off getting a massage? You think that because nothing actually hurts, you don’t need to worry about it? Many people think the same way and then end up at the massage clinic feeling sorry for themselves with a painful back or an injur...

February 9, 2018

So, you’re sitting in a waiting room, and the thought of the lovely massage you have been looking forward to all week suddenly gives way to a whole host of questions. If it’s your first massage, you might be a little apprehensive but there’s really no need to be.

Althou...

January 29, 2018

Being a fibromyalgia or ‘fibro’ sufferer can feel miserable. There is no cure, so all you can do is learn to manage your symptoms as much as possible to try and avoid it impacting on your everyday life. This can be easier said than done.

What is fibromyalgia?

Fibromyalgi...

January 2, 2018

You might have heard your massage therapist talking about working on your fascia and connective tissues – ever wondered what they were talking about?

Fascia is another name for the fibrous connective tissues that you have all over your body. There are three main types o...

December 27, 2017

Headaches can be a real misery and sometimes it can seem as if you’ve tried everything to get rid of them but they just keep on coming back. Painkillers can seem like the obvious choice because yes, they do work – but then the headache will often return. If you’re real...

December 16, 2017

Obviously, we’re all big fans of the healing powers of a good massage, and we love to tell you all about just how good a regular massage can make you feel. But there are times when a massage might not be the best way forward, and so if any of these apply to you, it mig...

December 6, 2017

It sounds like a joke, doesn’t it? You rarely hear the words ‘mood boosting’ and ‘sofa’ together, but after a long hard day, too many of us collapse onto our sofas, exhausted or in a bad mood from whatever stresses our busy day has handed us.

If you’re like me, once you...

November 28, 2017

Wouldn’t it be amazing if we could have a massage every day of the week? Sadly, most of us don’t have the time or the money to indulge in quite such a regular massage routine, but we can make the most of massage treatments by taking care of ourselves in between massage...

November 20, 2017

Migraine is more than ‘just a headache.’ Anyone who has ever suffered from the misery of a migraine will tell you that they can be anything from unsettling and uncomfortable to downright incapacitating.

Not all people who experience migraines will get the classic headac...

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© 2016 Renew Repair Relax Proudly created with Wix.com

1508 NW 8th St.

Redmond Or,

97756

phone: 541-280-6461

email: renewrepairrelax@outlook.com

"Best Redmond Massage"

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