Why you can't afford NOT to get a massage!
It’s a myth that you can’t afford massage – the truth is that if you want to stay happy, healthy and full of vitality for longer, you...
Can you have a massage if you're having cancer treatment?
The simple answer is YES! Don’t be afraid of treating yourself, or someone you know, to a massage session while going through treatment...
The power of relaxation
A spa day or a trip to your local massage therapist is a great way to get that lovely, relaxed feeling we all crave. With our busy...
HELP! Ive got plantar fasciitis!!!!!
Plantar fasciitis, also known as plantar heel pain syndrome (PHPS), is a common problem that can really give you a lot of pain on the...
How to get the most out of your massage session!
It’s not just the massage therapist’s job to make sure that you have a fantastic experience every time you show up for a massage session;...
How often do you REALLY need a massage?
We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so...
Massage for Babies and Children
Just as it is for adults, massage therapy can be a very beneficial therapy for infants and children and has been shown to boost their...
Great ways to start your day!
Today I want to talk about starting the day. How you start your day can set the tone for the whole day and leave you feeling frazzled or...
In-Office Massage - why its good for employers too!
Most people think about massage as a good way to deal with stress. And according to Eastern Kentucky University’s online Bachelor of...
Massage for older people - the benefits of touch
Most of us enjoy a massage to help us ease our tension and soothe away aches and pains. Elderly people can really benefit from regular...
