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November 12, 2017

People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an hour or so of being relaxed beyond belief at...

October 30, 2017

Humans love to be touched. It is an undeniable fact, and it doesn’t matter if it’s a full on squishy bear hug or a massage, touch is one of the most important things you can give to your body.

The skin on skin contact from a hug, massage or even a session in the bedroom...

October 23, 2017

People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – but if all we’re investing our time in is an hour or so of being relaxed beyond belief at...

October 16, 2017

Otherwise known as aromatherapy massage, a massage using essential oils is a real treat, and has many positive effects that make it a treat worth investing in.

There are two main reasons why a massage therapist may use essential oils in their treatments:

  • The essentia...

October 2, 2017

Your core is your center of balance and strength for almost everything you do.

Your core muscles are a group of muscles running down the center of your body. These include your abdominal muscles, back muscles, and your pelvis. These core muscles work together to help yo...

September 20, 2017

Have you ever wanted to try a Thai massage, but been put off because you’re not sure what to expect? An effective Thai massage can be invigorating and energetic, and it’s true that this massage style is often very different to a traditional Swedish massage. Here are a...

September 11, 2017

Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce tension and of course help recovery after an injury. Stretching helps to get the blood flowing to your muscles, which is great if you’ve injured yourself, or if your muscles are st...

August 30, 2017

We all get sick, and you will get better much faster by taking care of yourself and resting!

A few tips:

Ask for help from your spouse and child if they are old enough. Have some easy meals in the cabinet or freezer in case you're not up to cooking (healthy canned soup,...

August 25, 2017

Massages are often sold as a purely indulgent treat that you get when you visit a spa or go on vacation, but there’s so much more to massage than just a feel good treat. Did you know that the symptoms of many health problems can be reduced and even eliminated with regu...

August 17, 2017

Types of Massage

Sometimes it can be confusing – you know you’re stressed and everybody tells you that you need a good massage, but what type of massage should you get? There are so many options available, how do you know which one will suit you?

That’s where your friend...

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1508 NW 8th St.

Redmond Or,

97756

phone: 541-280-6461

email: renewrepairrelax@outlook.com

"Best Redmond Massage"

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