How often do you REALLY need a massage?
We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so...
Massage for Babies and Children
Just as it is for adults, massage therapy can be a very beneficial therapy for infants and children and has been shown to boost their...
Great ways to start your day!
Today I want to talk about starting the day. How you start your day can set the tone for the whole day and leave you feeling frazzled or...
