January 29, 2018
Being a fibromyalgia or ‘fibro’ sufferer can feel miserable. There is no cure, so all you can do is learn to manage your symptoms as much as possible to try and avoid it impacting on your everyday life. This can be easier said than done.
What is fibromyalgia?
January 2, 2018
You might have heard your massage therapist talking about working on your fascia and connective tissues – ever wondered what they were talking about?
Fascia is another name for the fibrous connective tissues that you have all over your body. There are three main types o...
Why you can't afford NOT to get a massage!
August 8, 2018
Can you have a massage if you're having cancer treatment?
July 26, 2018
The power of relaxation
July 13, 2018
HELP! Ive got plantar fasciitis!!!!!
June 13, 2018
How to get the most out of your massage session!
June 6, 2018
How often do you REALLY need a massage?
May 31, 2018
Massage for Babies and Children
May 9, 2018
Great ways to start your day!
May 1, 2018
In-Office Massage - why its good for employers too!
April 26, 2018
Massage for older people - the benefits of touch
March 30, 2018